Daily Grind

Well the meeting went faster than thought but the trip to the dealership went way long. I lost an hour and a half of my life to find out the service light was on because the day time running lights are acting up.

So now I only have enough time to look at all your posts today before I have to run out again. Looks like the workout in the club will now be a session on the spin bike at home tonight, then in the morning another 30 minute run.

I am only doing single sessions this week to get my body back into it and make adjustments to time and all that stuff. Should have a good weekend riding and running though.