I do this big post on supplementing with an aside on calories and low and behold I went for a run, underfed, overstressed and now sustained Bonk.
You know those runs that when you get done you just know your head won't be right till morning? A low grade headache, fuzzy mental functions, don't take your eyes off the road no matter how distracted. Yup, here I am.
I went to McD's and picked up dinner so Mighty Mo and Mistress could eat together. Mighty Mo got nuggets, Mistress a fruit salad and a sundae, depending on her fancy. They ate dinner on the hospital bed together while I tried a power nap in the recliner-it didn't work. Luckily by the time we got home Mighty Mo was out on his feet, so I only had to fuss with the dog who had been alone all day. Sucks to be him.
So now it's two aspirin and off to bed.
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TRAINING DATA
About Me
- Comm's
- I've been pushing the limits of my endurance my whole life. I've been called a UNcommon man for my relentless pursuit of doing something bigger than I (or most) could possibly imagine. As a soldier, a marathoner, ironman triathlete or hiker, nothing is extreme enough. Finish lines are great, but the true adventure is what it takes to get to the starting line.
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2005
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September
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- Murphy's Law #87
- Still thinking about those lake swims
- Living In A Group Pyschosis World
- Somebody Got His Legs Back...
- Whoah, were'd the day go?
- Mighty Mo and the EL-Fent
- One of the few days I was able to get out of my te...
- Recovery Week
- To The Buoy And Beyond
- Murphys Law #77
- New Additions
- Training Contract- A Written History
- When is summer over?
- Olympic triathlon gold medaist, American Hunter K...
- Sheila Taormina retires
- Hey Doc, How are you?
- The Strugglers
- Damn That Murphy
- Shhhh, Shhh, Not So Loud
- Charity Golf Tourney
- Murphy' Law #57
- Weights/Run/Swim Brick
- Not a bad idea
- Which Polar?
- Todays Drill
- Swim with freakout in plain site
- Bike/Run bike last weekend
- Murphys Law #2
- Thank You
- Going home. No reason for problem. Tomorrow is ano...
- Gone thru a battery of tests. Ekg cat scans xrays....
- Mistress is relapsing. All symptoms of last week p...
- Bike/Run Brick Sunday
- To The Buoy
- 2,150 Swim
- CH. 3: No Accountablity
- Quote
- Closeouts Over
- Mistress Released From Hospital See Below
- CH 2: Supplement For All Mankind
- No Joy In Mudville. RELEASED READ UPDATES
- 8 mile run
- CH 1 : Supplements-Accelerade's Misleading Study
- Click on graph to expand the size.Its starting to...
- Waiting...Waiting...Waiting
- Random Musings
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- This and That
- My take from Katrina
- Hi Ho Hi Ho, It Off To Work I Go
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September
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7 comments:
You are so wonderful to do such wonderful things for your family after such a rough run. Give the Mistress my best wishes and get some rest. :)
You will definitely feel better today...I guarantee it!
Mistress is still in the hospital? SORRY! Hope they get her fixed up and fully diagnosed and back home soon!
Here's hoping the Mistress gets better soon. Sorry to read about her misfortunes.
You did manage to conjure up a smile. My kids would have thought it way cool to eat McD's on a bed - even in those circumstances.
Wow, talk about stress...you need a good long rest, yourself! Way to be super dad/husband, though...hang in there, it has to get better soon.
Funny... when my wife was in the hospital me and CB hit McD's like three times. And did you ever notice there's always a McDonald's around hospitals... hmmm.
Hope all is well for your family. I'm sure that the run felt good despite the bonk.
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