One of Three

Finished my Wednesday ride around Usery Pass and though I finished within the same amount of time, my legs are dead today. This was my first ride since Saturday when I had everything tightened up and for the first few minutes I really just thought that there was extra tension that would loosen up.

I soon realized after a few miles it truly was me and not the PHX. I just didn't have it in the legs today.

So I am at a crossroad today. Do I continue on with my plan to address the issues of yesterday? Do I pool swim instead, knowing that I will be swimming 1.1 miles tomorrow open water? Do I take the day off and maybe get a massage on my legs, getting one more full day of recovery on my hamstring before tomorrow afternoons bike interval before the swim?

Decisions...