Ack. Shin splits. Lord give me strength.
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TRAINING DATA
About Me
- Comm's
- I've been pushing the limits of my endurance my whole life. I've been called a UNcommon man for my relentless pursuit of doing something bigger than I (or most) could possibly imagine. As a soldier, a marathoner, ironman triathlete or hiker, nothing is extreme enough. Finish lines are great, but the true adventure is what it takes to get to the starting line.
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Blog Archive
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2006
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June
(36)
- Rock Bottom
- Its not broken
- To much of a good thing
- Good workout on bike this am. Never seen so many c...
- Repairing a wetsuit
- As If you didn't think...
- Short Life Span
- Update on morning workout
- Lower Body Blues
- Is Polite dead- Follow up
- I totally stole this...
- Is polite dead?
- A Blog Shiny Thing
- Inside Out
- Ack. Shin splits. Lord give me strength.
- A New Shiny Thing
- Stability
- A kick in the face is all I needed
- Advice Recieved
- One of Three
- Done and Done
- The Edge or The End?
- Random reflection on 2006
- Another swim, Another Boat, Another Beer
- Houston We Have A Problem
- Well thats a relief
- New Shiny Thing
- Have not been able to post today. So trying text m...
- See I told you so...
- Much ado...
- I kicked your ass!
- Mo's First First Day of School
- What a mess
- Turned to Zero
- Charge(r)
- Triathlon 90: Transition
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June
(36)
4 comments:
Ice those bad boys, I had them for two years playing basketball and they were not fun. Get rid of them now before they get worse.
Tight calves most likely...get a good massage and you can make some cool little ice cups with styrofoam cups filled with water and then just massage it on the sore spots. Another good trick is to fill a bucket full of water and ice, then stick your foot in there as long as you can stand it..repeat!! Good luck!!
Stretch...ice...drugs...read Mipper's saga. :)
watch 'em Comm.
but i know you know this already.
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