Scheduling

Its week...three now of my off season and I am finally starting to see patterns to my workout schedule that I think will help me this summer. I wanted my training to be organic, not forced. I wanted to be pulled in directions that helped me train for wind and hills and strength along with doing some different things. I don't want to feel that I cheated myself if a couple of my workouts each week, while intense and fun, did not incorporate a 2 hour workout of swim/bike/run. 30 minutes workouts, done correctly can help me too.

For now it looks like on Monday I will be riding. Tuesdays swimming, then track work. Wednesday a longer run or hiking a mountain or trail. Thursday bike hill repeats or a swim/? brick.

My weekends are still a bit of a mess to figure out, mostly just waiting to see what others are doing and jumping in. I figure as long as I keep some long distance credibility I can keep this open for debate on what and how I do things. If I become lazy then I will create more structure.