I stayed up late reading a book. I chastised myself and closed it at midnight knowing that morning would come too soon for me to get good sleep.
I woke up about thirty minutes before usual on a Monday. It was natural and I felt completely rested. In fact I felt nothing. No shoulder pain. No hip or back pain. No cramped or tired legs. No bruised foot. A morning where it felt great to be in bed and no shifting for comfort.
It was beautiful. For thirty minutes I visualized myself in a zen like state, living in the now. A fine tuned triathlete full of energy and without the itinerate pains associated with the hard work to get it.
A rare and wonderful morning.
Monday, January 7, 2008
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3 comments:
On occasion, staying up to read is a very good thing.
Yeah, just like having a good meal every once in a while shouldn't make you feel guilty, staying up reading should be an ok thing too.
Staying up late on the internet? not so much...
heh
and then you woke up??
:)
Take care of my Girl
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